MY FAVORITE KITCHEN APPLIANCE!! I use my Vitamix more than my oven. It makes my smoothies super thick and creamy, I use it to make soup, sauces, and so many other recipes.
A less expensive alternative to the Vitamix. It's not as powerful, but I love using the single serving containers for smoothies on the go! This also comes with a food processor attachment which is key when making energy balls or homemade nut butters.
Secure lid and 3 different compartments making it so much easier to prep for the week!
Having a mix of good spices makes a huge difference in cooking! Especially when you're prepping for the week. You want your prepped meals to taste good (so you actually eat them) and have a variety of flavors!
I use these baking sheets for the majority of my meal prep and cooking in general. These ones specially cook the food so well and are easy to clean.
The best glass smoothie jars! Also used for homemade coconut yogurt, storing nuts & seeds, etc.
Stable support with plenty of comfort to easily transition from resistance training to cardio or HIIT style training.
ADIDAS SAMBAS, personal favorite lifting sneaker especially to give a stable base for those leg days!
The Air Zoom Winflo 5's are an updated version of what I have for runners and I love them!
Vanilla, chocolate, & coffee are my top favorite flavors. It blends super well and makes your protein shakes frothy.
Favorite protein to use in recipes for thickening.
*NEW* FAV protein flavor! Followed closely by the Ancient Nutrition S'mores protein.
Favorite pre-workout supplement.
Four Sigmatic Coffee with Lion's Mane and Cordyceps. I use the Lion's Mane for focus during work and Cordyceps for another form of pre-workout in place of energize.
I've read this book over 5x over, highly recommend for anyone whether you're an entrepreneur or not!
Amazing book for entrepreneurs or anyone with a side hustle.
One of my favorite PD books!
One of my first and favorite "woo woo" books that got me on the path of more self-reflection and meditation. Highly recommend all of her books including Add More Ing which is another favorite!
Sequel to YAAB, and I enjoyed this one even more than the original!