MY FAVORITE KITCHEN APPLIANCE!! I use my Vitamix more than my oven. It makes my smoothies super thick and creamy, I use it to make soup, sauces, and so many other recipes.
A less expensive alternative to the Vitamix. It's not as powerful, but I love using the single serving containers for smoothies on the go! This also comes with a food processor attachment which is key when making energy balls or homemade nut butters.
NUWAVE BRIO 6-Quart Digital Air Fryer
Makes anything from a full pot to single serving cup.
Secure lid and 3 different compartments making it so much easier to prep for the week!
Having a mix of good spices makes a huge difference in cooking! Especially when you're prepping for the week. You want your prepped meals to taste good (so you actually eat them) and have a variety of flavors!
I use these baking sheets for the majority of my meal prep and cooking in general. These ones specially cook the food so well and are easy to clean.
The best glass smoothie jars! Also used for homemade coconut yogurt, storing nuts & seeds, etc.
Stable support with plenty of comfort to easily transition from resistance training to cardio or HIIT style training.
ADIDAS SAMBAS, personal favorite lifting sneaker especially to give a stable base for those leg days!
The Air Zoom Winflo 5's are an updated version of what I have for runners and I love them!
MY FAVORITE protein to use for shakes, smoothies, or even baked goods. Dairy free, gluten free, high quality, good texture, great taste. (Chocolate & vanilla flavors available)
It blends super well and makes your protein shakes frothy.
One of my favorite protein flavors. Blends well with the Organifi Chocolate and tastes amazing.
Better than chips. Put these suckers in your smoothie and thank me later.
Blend into coffee for protein and froth.
Favorite pre-workout supplement.
Four Sigmatic Coffee with Lion's Mane and Cordyceps. I use the Lion's Mane for focus during work and Cordyceps for another form of pre-workout in place of energize.
I've read this book over 5x over, highly recommend for anyone whether you're an entrepreneur or not!
Amazing book for entrepreneurs or anyone with a side hustle.
One of my favorite PD books!
One of my first and favorite "woo woo" books that got me on the path of more self-reflection and meditation. Highly recommend all of her books including Add More Ing which is another favorite!
Sequel to YAAB, and I enjoyed this one even more than the original!
At home laser hair removal. Underarms, legs, bikini line, etc! Works great and is super easy to use.
Cycle the use of Neon and Argon applicators to reduce acne healing time by up to 90%. High Frequency treatment kills the bacteria directly beneath while simultaneously providing a natural boost of cellular energy to both kill acne causing bacteria and reduce inflammation at the same time without the use of chemicals or drugs.